Stones to Ounces | Convert Stones to Ounces

How to Convert Stone Weights to Ounces

When working with weight data, there is sometimes the need to switch between the imperial units of stone and ounces. While stones are still commonly used to state body weight in some regions, ounces provide more granularity. This guide outlines the stone-to-ounce conversion process.

Understanding the Units

A stone is a traditional unit equal to 14 pounds (lbs). An ounce is 1/16th of a pound.

Some useful reference points:

1 stone	= 224 ounces
1 pound	= 16 ounces
10 stone	= 2,240 ounces

So a modest stone weight converts to over 200 ounces.

Performing the Weight Conversion

To transition between stones and ounces, you multiply based on the defined ratios:

Ounces = Stones x 224 Stones = Ounces / 224

For example:

| 7 stone | = 1,568 ounces | | 3,000 ounces | = 13.4 stone |

More stones equate to more ounces.

Key Takeaways

In summary, converting stone weights to ounces:

• Stones are a traditional unit equal to 14 pounds
• Ounces are the imperial subunit at 1/16 pound
• Use: Ounces = Stones x 224
• No division is needed, just multiply
• The ratio scales weights appropriately

So applying the correct math allows an easy transition between stone and ounce measures.

Type a value in the Stones field to convert the value to Ounces:

Stones

Ounces:

Stones to Ounces Formula

oz=st*224

Stones to Ounces conversion table

Value 1 to 100

Stone	Ounce	Stone	Ounce	Stone	Ounce	Stone	Ounce
1	224	26	5824	51	11424	76	17024
2	448	27	6048	52	11648	77	17248
3	672	28	6272	53	11872	78	17472
4	896	29	6496	54	12096	79	17696
5	1120	30	6720	55	12320	80	17920
6	1344	31	6944	56	12544	81	18144
7	1568	32	7168	57	12768	82	18368
8	1792	33	7392	58	12992	83	18592
9	2016	34	7616	59	13216	84	18816
10	2240	35	7840	60	13440	85	19040
11	2464	36	8064	61	13664	86	19264
12	2688	37	8288	62	13888	87	19488
13	2912	38	8512	63	14112	88	19712
14	3136	39	8736	64	14336	89	19936
15	3360	40	8960	65	14560	90	20160
16	3584	41	9184	66	14784	91	20384
17	3808	42	9408	67	15008	92	20608
18	4032	43	9632	68	15232	93	20832
19	4256	44	9856	69	15456	94	21056
20	4480	45	10080	70	15680	95	21280
21	4704	46	10304	71	15904	96	21504
22	4928	47	10528	72	16128	97	21728
23	5152	48	10752	73	16352	98	21952
24	5376	49	10976	74	16576	99	22176
25	5600	50	11200	75	16800	100	22400

Value 101 to 200

Stone to Ounce Conversion Table

Stone	Ounce		Stone	Ounce		Stone	Ounce		Stone	Ounce
101	22624		126	28224		151	33824		176	39424
102	22848		127	28448		152	34048		177	39648
103	23072		128	28672		153	34272		178	39872
104	23296		129	28896		154	34496		179	40096
105	23520		130	29120		155	34720		180	40320
106	23744		131	29344		156	34944		181	40544
107	23968		132	29568		157	35168		182	40768
108	24192		133	29792		158	35392		183	40992
109	24416		134	30016		159	35616		184	41216
110	24640		135	30240		160	35840		185	41440
111	24864		136	30464		161	36064		186	41664
112	25088		137	30688		162	36288		187	41888
113	25312		138	30912		163	36512		188	42112
114	25536		139	31136		164	36736		189	42336
115	25760		140	31360		165	36960		190	42560
116	25984		141	31584		166	37184		191	42784
117	26208		142	31808		167	37408		192	43008
118	26432		143	32032		168	37632		193	43232
119	26656		144	32256		169	37856		194	43456
120	26880		145	32480		170	38080		195	43680
121	27104		146	32704		171	38304		196	43904
122	27328		147	32928		172	38528		197	44128
123	27552		148	33152		173	38752		198	44352
124	27776		149	33376		174	38976		199	44576
125	28000		150	33600		175	39200		200	44800

Value 201 to 300

Stone	Ounce	Stone	Ounce	Stone	Ounce	Stone	Ounce
201	45024	226	50624	251	56224	276	61824
202	45248	227	50848	252	56448	277	62048
203	45472	228	51072	253	56672	278	62272
204	45696	229	51296	254	56896	279	62496
205	45920	230	51520	255	57120	280	62720
206	46144	231	51744	256	57344	281	62944
207	46368	232	51968	257	57568	282	63168
208	46592	233	52192	258	57792	283	63392
209	46816	234	52416	259	58016	284	63616
210	47040	235	52640	260	58240	285	63840
211	47264	236	52864	261	58464	286	64064
212	47488	237	53088	262	58688	287	64288
213	47712	238	53312	263	58912	288	64512
214	47936	239	53536	264	59136	289	64736
215	48160	240	53760	265	59360	290	64960
216	48384	241	53984	266	59584	291	65184
217	48608	242	54208	267	59808	292	65408
218	48832	243	54432	268	60032	293	65632
219	49056	244	54656	269	60256	294	65856
220	49280	245	54880	270	60480	295	66080
221	49504	246	55104	271	60704	296	66304
222	49728	247	55328	272	60928	297	66528
223	49952	248	55552	273	61152	298	66752
224	50176	249	55776	274	61376	299	66976
225	50400	250	56000	275	61600	300	67200

Value 301 to 400

Stone	Ounce	Stone	Ounce	Stone	Ounce	Stone	Ounce
301	67424	326	73024	351	78624	376	84224
302	67648	327	73248	352	78848	377	84448
303	67872	328	73472	353	79072	378	84672
304	68096	329	73696	354	79296	379	84896
305	68320	330	73920	355	79520	380	85120
306	68544	331	74144	356	79744	381	85344
307	68768	332	74368	357	79968	382	85568
308	68992	333	74592	358	80192	383	85792
309	69216	334	74816	359	80416	384	86016
310	69440	335	75040	360	80640	385	86240
311	69664	336	75264	361	80864	386	86464
312	69888	337	75488	362	81088	387	86688
313	70112	338	75712	363	81312	388	86912
314	70336	339	75936	364	81536	389	87136
315	70560	340	76160	365	81760	390	87360
316	70784	341	76384	366	81984	391	87584
317	71008	342	76608	367	82208	392	87808
318	71232	343	76832	368	82432	393	88032
319	71456	344	77056	369	82656	394	88256
320	71680	345	77280	370	82880	395	88480
321	71904	346	77504	371	83104	396	88704
322	72128	347	77728	372	83328	397	88928
323	72352	348	77952	373	83552	398	89152
324	72576	349	78176	374	83776	399	89376
325	72800	350	78400	375	84000	400	89600

Value 401 to 500

Stone	Ounce	Stone	Ounce	Stone	Ounce	Stone	Ounce
401	89824	426	95424	451	101024	476	106624
402	90048	427	95648	452	101248	477	106848
403	90272	428	95872	453	101472	478	107072
404	90496	429	96096	454	101696	479	107296
405	90720	430	96320	455	101920	480	107520
406	90944	431	96544	456	102144	481	107744
407	91168	432	96768	457	102368	482	107968
408	91392	433	96992	458	102592	483	108192
409	91616	434	97216	459	102816	484	108416
410	91840	435	97440	460	103040	485	108640
411	92064	436	97664	461	103264	486	108864
412	92288	437	97888	462	103488	487	109088
413	92512	438	98112	463	103712	488	109312
414	92736	439	98336	464	103936	489	109536
415	92960	440	98560	465	104160	490	109760
416	93184	441	98784	466	104384	491	109984
417	93408	442	99008	467	104608	492	110208
418	93632	443	99232	468	104832	493	110432
419	93856	444	99456	469	105056	494	110656
420	94080	445	99680	470	105280	495	110880
421	94304	446	99904	471	105504	496	111104
422	94528	447	100128	472	105728	497	111328
423	94752	448	100352	473	105952	498	111552
424	94976	449	100576	474	106176	499	111776
425	95200	450	100800	475	106400	500	112000

Value 501 to 600

Stone	Ounce	Stone	Ounce	Stone	Ounce	Stone	Ounce
501	112224	526	117824	551	123424	576	129024
502	112448	527	118048	552	123648	577	129248
503	112672	528	118272	553	123872	578	129472
504	112896	529	118496	554	124096	579	129696
505	113120	530	118720	555	124320	580	129920
506	113344	531	118944	556	124544	581	130144
507	113568	532	119168	557	124768	582	130368
508	113792	533	119392	558	124992	583	130592
509	114016	534	119616	559	125216	584	130816
510	114240	535	119840	560	125440	585	131040
511	114464	536	120064	561	125664	586	131264
512	114688	537	120288	562	125888	587	131488
513	114912	538	120512	563	126112	588	131712
514	115136	539	120736	564	126336	589	131936
515	115360	540	120960	565	126560	590	132160
516	115584	541	121184	566	126784	591	132384
517	115808	542	121408	567	127008	592	132608
518	116032	543	121632	568	127232	593	132832
519	116256	544	121856	569	127456	594	133056
520	116480	545	122080	570	127680	595	133280
521	116704	546	122304	571	127904	596	133504
522	116928	547	122528	572	128128	597	133728
523	117152	548	122752	573	128352	598	133952
524	117376	549	122976	574	128576	599	134176
525	117600	550	123200	575	128800	600	134400

Value 601 to 700

Stone	Ounce	Stone	Ounce	Stone	Ounce	Stone	Ounce
601	134624	626	140224	651	145824	676	151424
602	134848	627	140448	652	146048	677	151648
603	135072	628	140672	653	146272	678	151872
604	135296	629	140896	654	146496	679	152096
605	135520	630	141120	655	146720	680	152320
606	135744	631	141344	656	146944	681	152544
607	135968	632	141568	657	147168	682	152768
608	136192	633	141792	658	147392	683	152992
609	136416	634	142016	659	147616	684	153216
610	136640	635	142240	660	147840	685	153440
611	136864	636	142464	661	148064	686	153664
612	137088	637	142688	662	148288	687	153888
613	137312	638	142912	663	148512	688	154112
614	137536	639	143136	664	148736	689	154336
615	137760	640	143360	665	148960	690	154560
616	137984	641	143584	666	149184	691	154784
617	138208	642	143808	667	149408	692	155008
618	138432	643	144032	668	149632	693	155232
619	138656	644	144256	669	149856	694	155456
620	138880	645	144480	670	150080	695	155680
621	139104	646	144704	671	150304	696	155904
622	139328	647	144928	672	150528	697	156128
623	139552	648	145152	673	150752	698	156352
624	139776	649	145376	674	150976	699	156576
625	140000	650	145600	675	151200	700	156800

Value 701 to 800

Stone	Ounce	Stone	Ounce	Stone	Ounce	Stone	Ounce
701	157024	726	162624	751	168224	776	173824
702	157248	727	162848	752	168448	777	174048
703	157472	728	163072	753	168672	778	174272
704	157696	729	163296	754	168896	779	174496
705	157920	730	163520	755	169120	780	174720
706	158144	731	163744	756	169344	781	174944
707	158368	732	163968	757	169568	782	175168
708	158592	733	164192	758	169792	783	175392
709	158816	734	164416	759	170016	784	175616
710	159040	735	164640	760	170240	785	175840
711	159264	736	164864	761	170464	786	176064
712	159488	737	165088	762	170688	787	176288
713	159712	738	165312	763	170912	788	176512
714	159936	739	165536	764	171136	789	176736
715	160160	740	165760	765	171360	790	176960
716	160384	741	165984	766	171584	791	177184
717	160608	742	166208	767	171808	792	177408
718	160832	743	166432	768	172032	793	177632
719	161056	744	166656	769	172256	794	177856
720	161280	745	166880	770	172480	795	178080
721	161504	746	167104	771	172704	796	178304
722	161728	747	167328	772	172928	797	178528
723	161952	748	167552	773	173152	798	178752
724	162176	749	167776	774	173376	799	178976
725	162400	750	168000	775	173600	800	179200

Value 801 to 900

Stone	Ounce	Stone	Ounce	Stone	Ounce	Stone	Ounce
801	179424	826	185024	851	190624	876	196224
802	179648	827	185248	852	190848	877	196448
803	179872	828	185472	853	191072	878	196672
804	180096	829	185696	854	191296	879	196896
805	180320	830	185920	855	191520	880	197120
806	180544	831	186144	856	191744	881	197344
807	180768	832	186368	857	191968	882	197568
808	180992	833	186592	858	192192	883	197792
809	181216	834	186816	859	192416	884	198016
810	181440	835	187040	860	192640	885	198240
811	181664	836	187264	861	192864	886	198464
812	181888	837	187488	862	193088	887	198688
813	182112	838	187712	863	193312	888	198912
814	182336	839	187936	864	193536	889	199136
815	182560	840	188160	865	193760	890	199360
816	182784	841	188384	866	193984	891	199584
817	183008	842	188608	867	194208	892	199808
818	183232	843	188832	868	194432	893	200032
819	183456	844	189056	869	194656	894	200256
820	183680	845	189280	870	194880	895	200480
821	183904	846	189504	871	195104	896	200704
822	184128	847	189728	872	195328	897	200928
823	184352	848	189952	873	195552	898	201152
824	184576	849	190176	874	195776	899	201376
825	184800	850	190400	875	196000	900	201600

Value 901 to 1000

Stone	Ounce	Stone	Ounce	Stone	Ounce	Stone	Ounce
901	201824	926	207424	951	213024	976	218624
902	202048	927	207648	952	213248	977	218848
903	202272	928	207872	953	213472	978	219072
904	202496	929	208096	954	213696	979	219296
905	202720	930	208320	955	213920	980	219520
906	202944	931	208544	956	214144	981	219744
907	203168	932	208768	957	214368	982	219968
908	203392	933	208992	958	214592	983	220192
909	203616	934	209216	959	214816	984	220416
910	203840	935	209440	960	215040	985	220640
911	204064	936	209664	961	215264	986	220864
912	204288	937	209888	962	215488	987	221088
913	204512	938	210112	963	215712	988	221312
914	204736	939	210336	964	215936	989	221536
915	204960	940	210560	965	216160	990	221760
916	205184	941	210784	966	216384	991	221984
917	205408	942	211008	967	216608	992	222208
918	205632	943	211232	968	216832	993	222432
919	205856	944	211456	969	217056	994	222656
920	206080	945	211680	970	217280	995	222880
921	206304	946	211904	971	217504	996	223104
922	206528	947	212128	972	217728	997	223328
923	206752	948	212352	973	217952	998	223552
924	206976	949	212576	974	218176	999	223776
925	207200	950	212800	975	218400	1000	224000

Related post-

1. Pounds to Kilograms

2. Pounds to Ounces

3. Pounds to Grams

4. Pounds to Stones

5. Kilograms to Pounds

6. Kilograms to Ounces

7. Kilograms to Grams

8. Kilograms to Stones

9. Ounces to Pounds

10. Ounces to Kilograms

11. Ounces to Grams

12. Ounces to Stones

13. Grams to Pounds

14. Grams to Kilograms

15. Grams to Ounces

16. Grams to Stones

17. Stones to Pounds

18. Stones to Kilograms

19. Stones to Ounces

20. Stones to Grams