Pounds to Ounces | Convert Pounds to Ounces

Converting Pounds to Ounces

When working with imperial units of weight, it is often useful to convert the larger unit of pounds (lbs) down to the smaller unit of ounces (oz). Understanding the basic pound to ounce conversion allows for more precise measurements in recipes, tracking shipments, and other everyday uses.

The Relationship Between Pounds and Ounces

There are 16 ounces (oz) in 1 pound (lb). This 16:1 ratio provides an easy way to convert between the two units. The table below shows some common pound to ounce conversions:

Pounds	Ounces
1 lb	16 oz
2 lbs	32 oz
3 lbs	48 oz
5 lbs	80 oz
10 lbs	160 oz

While a pound is a handy larger unit, 1 pound equals 16 of the smaller ounce units. Keeping this key relationship in mind simplifies conversions.

Calculating Pound to Ounce Conversions

The formula for converting pounds to ounces is:

Pounds x 16 = Ounces

For example, to convert 4 pounds to ounces, the math would be:

4 lbs x 16 = 64 oz

So 4 pounds equals 64 ounces.

Here are some other sample pound to ounce calculations:

• 2 lbs x 16 = 32 oz
• 7 lbs x 16 = 112 oz
• 12 lbs x 16 = 192 oz

With the easy formula memorized, pound-to-ounce conversions are quick and straightforward.

Key Takeaways

• There are 16 ounces (oz) in 1 pound (lb)
• The conversion formula is: Pounds x 16 = Ounces
• Common conversions:
  • 2 lbs = 32 oz
  • 7 lbs = 112 oz
  • 12 lbs = 192 oz
• Knowing pound-ounce conversions allows for more precise recipe and shipment measurements

Whether following cooking directions or weighing freight, smoothly transitioning between pounds and smaller ounces is essential for accurate imperial unit conversions. Keeping the handy 16:1 ratio in mind helps ensure precise calculations every time.

Type a value in Pounds field to convert the value to Ounces:

Pounds

Ounces:

How to convert Pounds to Ounces

1 pound (lb) is equal to 16 Ounces (oz).

1 lb = 16 oz

The mass m in ounces (oz) is equal to the mass m in pounds (lb) times 16:

m(oz) = m(lb) × 16

Pounds to Ounces Formula

oz=lb*16

Example

Convert 1 lb to ounces:

m(oz) = 1 lb × 16 = 16 oz

2 pounds to ounces

M(OZ) = 2 LB × 16 = 32 OZ

5 pounds to ounces:

M(OZ) = 5 LB × 16 = 80 OZ

Other Value

3 pounds to ounces
48

6 pounds to ounces
96

1.5 pounds to ounces
24

8 pounds to ounces
128

7 pounds to ounces
112

.8 pounds to ounces
12.8

9 pounds to ounces
144

2.5 pounds to ounces
40

10 pounds to ounces
160

13 pounds to ounces
208

2.2 pounds to ounces
35.2

25 pounds to ounces
400

1.2 pounds to ounces
19.2

Pounds to Ounces conversion table (Value 1 to 1000)

Value 1 to 100

Pound	Ounce	Pound	Ounce	Pound	Ounce	Pound	Ounce
1	16	26	416	51	816	76	1216
2	32	27	432	52	832	77	1232
3	48	28	448	53	848	78	1248
4	64	29	464	54	864	79	1264
5	80	30	480	55	880	80	1280
6	96	31	496	56	896	81	1296
7	112	32	512	57	912	82	1312
8	128	33	528	58	928	83	1328
9	144	34	544	59	944	84	1344
10	160	35	560	60	960	85	1360
11	176	36	576	61	976	86	1376
12	192	37	592	62	992	87	1392
13	208	38	608	63	1008	88	1408
14	224	39	624	64	1024	89	1424
15	240	40	640	65	1040	90	1440
16	256	41	656	66	1056	91	1456
17	272	42	672	67	1072	92	1472
18	288	43	688	68	1088	93	1488
19	304	44	704	69	1104	94	1504
20	320	45	720	70	1120	95	1520
21	336	46	736	71	1136	96	1536
22	352	47	752	72	1152	97	1552
23	368	48	768	73	1168	98	1568
24	384	49	784	74	1184	99	1584
25	400	50	800	75	1200	100	1600

Value 101 to 200

Pound	Ounce	Pound	Ounce	Pound	Ounce	Pound	Ounce
101	1616	126	2016	151	2416	176	2816
102	1632	127	2032	152	2432	177	2832
103	1648	128	2048	153	2448	178	2848
104	1664	129	2064	154	2464	179	2864
105	1680	130	2080	155	2480	180	2880
106	1696	131	2096	156	2496	181	2896
107	1712	132	2112	157	2512	182	2912
108	1728	133	2128	158	2528	183	2928
109	1744	134	2144	159	2544	184	2944
110	1760	135	2160	160	2560	185	2960
111	1776	136	2176	161	2576	186	2976
112	1792	137	2192	162	2592	187	2992
113	1808	138	2208	163	2608	188	3008
114	1824	139	2224	164	2624	189	3024
115	1840	140	2240	165	2640	190	3040
116	1856	141	2256	166	2656	191	3056
117	1872	142	2272	167	2672	192	3072
118	1888	143	2288	168	2688	193	3088
119	1904	144	2304	169	2704	194	3104
120	1920	145	2320	170	2720	195	3120
121	1936	146	2336	171	2736	196	3136
122	1952	147	2352	172	2752	197	3152
123	1968	148	2368	173	2768	198	3168
124	1984	149	2384	174	2784	199	3184
125	2000	150	2400	175	2800	200	3200

Value 201 to 300

Pound	Ounce	Pound	Ounce	Pound	Ounce	Pound	Ounce
201	3216	226	3616	251	4016	276	4416
202	3232	227	3632	252	4032	277	4432
203	3248	228	3648	253	4048	278	4448
204	3264	229	3664	254	4064	279	4464
205	3280	230	3680	255	4080	280	4480
206	3296	231	3696	256	4096	281	4496
207	3312	232	3712	257	4112	282	4512
208	3328	233	3728	258	4128	283	4528
209	3344	234	3744	259	4144	284	4544
210	3360	235	3760	260	4160	285	4560
211	3376	236	3776	261	4176	286	4576
212	3392	237	3792	262	4192	287	4592
213	3408	238	3808	263	4208	288	4608
214	3424	239	3824	264	4224	289	4624
215	3440	240	3840	265	4240	290	4640
216	3456	241	3856	266	4256	291	4656
217	3472	242	3872	267	4272	292	4672
218	3488	243	3888	268	4288	293	4688
219	3504	244	3904	269	4304	294	4704
220	3520	245	3920	270	4320	295	4720
221	3536	246	3936	271	4336	296	4736
222	3552	247	3952	272	4352	297	4752
223	3568	248	3968	273	4368	298	4768
224	3584	249	3984	274	4384	299	4784
225	3600	250	4000	275	4400	300	4800

Value 301 to 400

Pound	Ounce	Pound	Ounce	Pound	Ounce	Pound	Ounce
301	4816	326	5216	351	5616	376	6016
302	4832	327	5232	352	5632	377	6032
303	4848	328	5248	353	5648	378	6048
304	4864	329	5264	354	5664	379	6064
305	4880	330	5280	355	5680	380	6080
306	4896	331	5296	356	5696	381	6096
307	4912	332	5312	357	5712	382	6112
308	4928	333	5328	358	5728	383	6128
309	4944	334	5344	359	5744	384	6144
310	4960	335	5360	360	5760	385	6160
311	4976	336	5376	361	5776	386	6176
312	4992	337	5392	362	5792	387	6192
313	5008	338	5408	363	5808	388	6208
314	5024	339	5424	364	5824	389	6224
315	5040	340	5440	365	5840	390	6240
316	5056	341	5456	366	5856	391	6256
317	5072	342	5472	367	5872	392	6272
318	5088	343	5488	368	5888	393	6288
319	5104	344	5504	369	5904	394	6304
320	5120	345	5520	370	5920	395	6320
321	5136	346	5536	371	5936	396	6336
322	5152	347	5552	372	5952	397	6352
323	5168	348	5568	373	5968	398	6368
324	5184	349	5584	374	5984	399	6384
325	5200	350	5600	375	6000	400	6400

Value 401 to 500

Pound	Ounce	Pound	Ounce	Pound	Ounce	Pound	Ounce
401	6416	426	6816	451	7216	476	7616
402	6432	427	6832	452	7232	477	7632
403	6448	428	6848	453	7248	478	7648
404	6464	429	6864	454	7264	479	7664
405	6480	430	6880	455	7280	480	7680
406	6496	431	6896	456	7296	481	7696
407	6512	432	6912	457	7312	482	7712
408	6528	433	6928	458	7328	483	7728
409	6544	434	6944	459	7344	484	7744
410	6560	435	6960	460	7360	485	7760
411	6576	436	6976	461	7376	486	7776
412	6592	437	6992	462	7392	487	7792
413	6608	438	7008	463	7408	488	7808
414	6624	439	7024	464	7424	489	7824
415	6640	440	7040	465	7440	490	7840
416	6656	441	7056	466	7456	491	7856
417	6672	442	7072	467	7472	492	7872
418	6688	443	7088	468	7488	493	7888
419	6704	444	7104	469	7504	494	7904
420	6720	445	7120	470	7520	495	7920
421	6736	446	7136	471	7536	496	7936
422	6752	447	7152	472	7552	497	7952
423	6768	448	7168	473	7568	498	7968
424	6784	449	7184	474	7584	499	7984
425	6800	450	7200	475	7600	500	8000

Value 501 to 600

Pound	Ounce	Pound	Ounce	Pound	Ounce	Pound	Ounce
501	8016	526	8416	551	8816	576	9216
502	8032	527	8432	552	8832	577	9232
503	8048	528	8448	553	8848	578	9248
504	8064	529	8464	554	8864	579	9264
505	8080	530	8480	555	8880	580	9280
506	8096	531	8496	556	8896	581	9296
507	8112	532	8512	557	8912	582	9312
508	8128	533	8528	558	8928	583	9328
509	8144	534	8544	559	8944	584	9344
510	8160	535	8560	560	8960	585	9360
511	8176	536	8576	561	8976	586	9376
512	8192	537	8592	562	8992	587	9392
513	8208	538	8608	563	9008	588	9408
514	8224	539	8624	564	9024	589	9424
515	8240	540	8640	565	9040	590	9440
516	8256	541	8656	566	9056	591	9456
517	8272	542	8672	567	9072	592	9472
518	8288	543	8688	568	9088	593	9488
519	8304	544	8704	569	9104	594	9504
520	8320	545	8720	570	9120	595	9520
521	8336	546	8736	571	9136	596	9536
522	8352	547	8752	572	9152	597	9552
523	8368	548	8768	573	9168	598	9568
524	8384	549	8784	574	9184	599	9584
525	8400	550	8800	575	9200	600	9600

Value 601 to 700

Pound	Ounce	Pound	Ounce	Pound	Ounce	Pound	Ounce
601	9616	626	10016	651	10416	676	10816
602	9632	627	10032	652	10432	677	10832
603	9648	628	10048	653	10448	678	10848
604	9664	629	10064	654	10464	679	10864
605	9680	630	10080	655	10480	680	10880
606	9696	631	10096	656	10496	681	10896
607	9712	632	10112	657	10512	682	10912
608	9728	633	10128	658	10528	683	10928
609	9744	634	10144	659	10544	684	10944
610	9760	635	10160	660	10560	685	10960
611	9776	636	10176	661	10576	686	10976
612	9792	637	10192	662	10592	687	10992
613	9808	638	10208	663	10608	688	11008
614	9824	639	10224	664	10624	689	11024
615	9840	640	10240	665	10640	690	11040
616	9856	641	10256	666	10656	691	11056
617	9872	642	10272	667	10672	692	11072
618	9888	643	10288	668	10688	693	11088
619	9904	644	10304	669	10704	694	11104
620	9920	645	10320	670	10720	695	11120
621	9936	646	10336	671	10736	696	11136
622	9952	647	10352	672	10752	697	11152
623	9968	648	10368	673	10768	698	11168
624	9984	649	10384	674	10784	699	11184
625	10000	650	10400	675	10800	700	11200

Value 701 to 800

Pound	Ounce	Pound	Ounce	Pound	Ounce	Pound	Ounce
701	11216	726	11616	751	12016	776	12416
702	11232	727	11632	752	12032	777	12432
703	11248	728	11648	753	12048	778	12448
704	11264	729	11664	754	12064	779	12464
705	11280	730	11680	755	12080	780	12480
706	11296	731	11696	756	12096	781	12496
707	11312	732	11712	757	12112	782	12512
708	11328	733	11728	758	12128	783	12528
709	11344	734	11744	759	12144	784	12544
710	11360	735	11760	760	12160	785	12560
711	11376	736	11776	761	12176	786	12576
712	11392	737	11792	762	12192	787	12592
713	11408	738	11808	763	12208	788	12608
714	11424	739	11824	764	12224	789	12624
715	11440	740	11840	765	12240	790	12640
716	11456	741	11856	766	12256	791	12656
717	11472	742	11872	767	12272	792	12672
718	11488	743	11888	768	12288	793	12688
719	11504	744	11904	769	12304	794	12704
720	11520	745	11920	770	12320	795	12720
721	11536	746	11936	771	12336	796	12736
722	11552	747	11952	772	12352	797	12752
723	11568	748	11968	773	12368	798	12768
724	11584	749	11984	774	12384	799	12784
725	11600	750	12000	775	12400	800	12800

Value 801 to 900

Pound	Ounce	Pound	Ounce	Pound	Ounce	Pound	Ounce
801	12816	826	13216	851	13616	876	14016
802	12832	827	13232	852	13632	877	14032
803	12848	828	13248	853	13648	878	14048
804	12864	829	13264	854	13664	879	14064
805	12880	830	13280	855	13680	880	14080
806	12896	831	13296	856	13696	881	14096
807	12912	832	13312	857	13712	882	14112
808	12928	833	13328	858	13728	883	14128
809	12944	834	13344	859	13744	884	14144
810	12960	835	13360	860	13760	885	14160
811	12976	836	13376	861	13776	886	14176
812	12992	837	13392	862	13792	887	14192
813	13008	838	13408	863	13808	888	14208
814	13024	839	13424	864	13824	889	14224
815	13040	840	13440	865	13840	890	14240
816	13056	841	13456	866	13856	891	14256
817	13072	842	13472	867	13872	892	14272
818	13088	843	13488	868	13888	893	14288
819	13104	844	13504	869	13904	894	14304
820	13120	845	13520	870	13920	895	14320
821	13136	846	13536	871	13936	896	14336
822	13152	847	13552	872	13952	897	14352
823	13168	848	13568	873	13968	898	14368
824	13184	849	13584	874	13984	899	14384
825	13200	850	13600	875	14000	900	14400

Value 901 to 1000

Pound	Ounce	Pound	Ounce	Pound	Ounce	Pound	Ounce
901	14416	926	14816	951	15216	976	15616
902	14432	927	14832	952	15232	977	15632
903	14448	928	14848	953	15248	978	15648
904	14464	929	14864	954	15264	979	15664
905	14480	930	14880	955	15280	980	15680
906	14496	931	14896	956	15296	981	15696
907	14512	932	14912	957	15312	982	15712
908	14528	933	14928	958	15328	983	15728
909	14544	934	14944	959	15344	984	15744
910	14560	935	14960	960	15360	985	15760
911	14576	936	14976	961	15376	986	15776
912	14592	937	14992	962	15392	987	15792
913	14608	938	15008	963	15408	988	15808
914	14624	939	15024	964	15424	989	15824
915	14640	940	15040	965	15440	990	15840
916	14656	941	15056	966	15456	991	15856
917	14672	942	15072	967	15472	992	15872
918	14688	943	15088	968	15488	993	15888
919	14704	944	15104	969	15504	994	15904
920	14720	945	15120	970	15520	995	15920
921	14736	946	15136	971	15536	996	15936
922	14752	947	15152	972	15552	997	15952
923	14768	948	15168	973	15568	998	15968
924	14784	949	15184	974	15584	999	15984
925	14800	950	15200	975	15600	1000	16000

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